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How Does Hypnosis Work?

Hypnotherapy is a powerful tool to help you achieve your goals. If you are trying to change your life only to find frustration, you have found the right place to turn your failure into success. With hypnotherapy you will get lasting results!

During hypnosis, you enter a state of deep relaxation, concentration, and focused attention, in which your subconscious picks up suggestions particularly well. The subconscious is the part of your mind that stores all of the pieces of your life that are “patterned”. It runs all of your involuntary responses, such as your heart beat, digestions and breathing. As Humans, we store a lot of our habitual behaviors in the subconscious freeing our conscious mind to solve problems and make quick decisions. The way we wake up in the morning, the food we eat, even the way we act in our relationships can be turned over to the subconscious and become patterned reactions rather than conscious choices. Behaviors that may have worked for us in a previous stage of life often become destructive as we evolve over the course of our lives.

The conscious mind, (the part of your brain that is always thinking) can only access these patterns briefly, but it does not have the power in and of itself to create lasting change. But you already knew that. If you could have changed your unwanted patterns by just “thinking” your way through it, you already would have.

The truth is, when we are stuck we need help. Hypnosis is one of many modalities that can help you make lasting changes. Of all the different methods available, Hypnosis is one of the most powerful, because it goes directly to the source of the problem and changes those unwanted patterns into new behaviors. The result is a new you living a better, healthier and happier life.

I invite you to give it a try by calling for a free consultation (208) 921-2887.

Note: Hypnosis is not mind control. During hypnosis you are aware of what is going on and can still decide to accept or reject the suggestion being offered. Hypnosis cannot make you do anything you do not wish to do, this is a myth developed by movies, stage hypnotists and the entertainment industry. You are always in control and will only accept hypnotic suggestions that are right for you.